12 Weeks - Group Coaching Program
12 Weeks - Group Coaching Program
DESCRIPTION
BEGINS JANUARY 13, 2025
This program is for 3 months of coaching at $300 per month.
Transform Your Health, Mindset & Physique at Mid-Life & Beyond & Feel Hot AF!
Join over 100 women who have achieved mind-blowing transformations using THOR’s Kickstart Transformation Method! We dare you to DEFY expectations! Babe, midlife is yours to OWN how you want. Join us and kickstart your lifestyle & body transformation journey and finally achieve your health goals once and for all! For Life!
Cost: $900 for 3 months
or
$300 per month / ongoing.
Click here to select monthly payments.
WHAT YOU GET:
+ Access to 3 Coaches who have gone through it all
+ World-Class Training & Accountability Coaching
+ World-Class Nutrition Accountability Coaching
+ Weekly Group Coaching Calls
+ Personalized Workout Programs Every 4 Weeks
+ Personalized Macros, Macros Adjustments & Meal Plans
+ Daily Strength Training, Form & Technique Feedback
+ You will learn how to lift weights correctly
+ Weekly Progress Check-Ins
+ Emotional Eating & Overeating Coaching
+ Hormone & Gut Health Coaching
+ Mindset & Habit Formation Coaching
+ 1:1 Messenger Chat Support
+ A Community of peers who are growing and thriving, just like you!
+ Exclusive Facebook & WhatsApp Community
+ Exclusive Monthly Mountaintop Fitness Retreat Opportunities
+ BONUS: 12 New Macro Friendly Recipes each month
WHAT YOU NEED:
+ No weight training experience necessary
+ Food Scale
+ Body Scale
+ Measuring Tape
+ Adjustable Dumbbells or various weights
+ Resistance Bands
+ Glute Loop Bands
+ Smart Watch
+ 1 Hour per day / 7 Days per week
ALL LEVELS ARE WELCOME.
We specialize in beginners.
FINAL 2024 PRICING: $900
(offer expires December 31st)
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January 1, 2025 prices will be $400 per month.
Join today and lock in your discounted 2024 price.
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Personalized Macros & Group Nutrition Coaching
Ultimate food freedom is just a step away. Discover the power of personalized nutrition plans that align with your unique body and health goals. Say goodbye to one-size-fits-all diets, and embrace a nourishing, sustainable, and enjoyable way of eating. For life! Custom macros based on your goals updated each month or as needed.
Strength Training Program
Your training & fitness plan is designed to meet you at your current level. Whether you're a beginner or an experienced athlete, together we create a strategy to help you achieve your goals and unlock your body's full potential. Complete beginner to advanced levels are welcome.
Community Support from Like-Minded Women
This journey isn't about going it alone. It's about coming together as a tribe that understands the challenges and celebrates your victories. The camaraderie of your teammates provides the motivation, encouragement, and sense of belonging you need to reach your goals. Private Facebook group access.
1 WEEKLY GROUP Call To Help Manage Your Lifestyle
Some of the topics we cover during our weekly calls range from strength training elements to macro education to mindset topics, emotional eating, hormonal health, etc. Some weeks we may have guests who help us gain perspective and inspiration to keep going.
Our Expectations:
Your commitment and devotion to YOURSELF and as a result, to the program.